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Mar 242010
 

For Schools To Open in Spring 2021, Teachers and Students Need to Mask Up

Americans are rightly concerned about the negative educational effects of the pandemic, especially for underserved student groups like low-income students of color and students with disabilities. All across the country, there is growing pressure to find ways to safely get as many children as possible back in schools. Despite our best efforts, online learning is just not as good as in-person, and the consequences of a full year online may be devastating. At the same time, the pandemic is spiking all across the country, threatening school reopening plans in many places.

One policy solution that will keep Covid-19 transmission rates low and help get students back into schools is mandated mask wearing, and state and district leaders who want a return to in-person teaching and learning might be mulling such a policy. There are certainly school districts that have been open throughout the fall without mask mandates, and we don’t yet know whether the most recent spike will affect district policies after the holidays. But we know that masks have become increasingly politicized and partisan, so we have been studying a range of data to understand the prevalence of, and support for, masks in schools. Based on our analyses, we think that mandated mask wearing is the most feasible and highest-leverage policy to get kids back in the classroom.

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Cash-saving tips for back-to-school shopping without busting your budget.

  1. Take Inventory—Consider what you’ll actually need before hitting the stores. Has your child grown out of their schools clothes or will they do so by September? Can you reuse last year’s school supplies or will you need to replace some items?
  2. Set a Budget—Create a shopping list and stick to it, so you avoid impulse purchases. That fancy-schmancy Transformers’ Trapper Keeper can push your budget over the edge. Find out the best budget deals like this domtar cougar paper.
  3. Use Coupons—There may be great deals, but coupons can make them even greater.
  4. Shop Early—Stores are rolling out their best deals of the year early in the shopping season. As they say, the early bird gets the worm.
  5. Go Mobile—Tap into your mobile phone with apps like “RedLaser,” which allows you to scan bar codes and find any cheaper prices online or at other retailers.
  6. Check Social Media—Twitter and Facebook are great places to find deals offered to a brand’s social-media fan base. “Like” or “Follow” the merchant and keep an eye out for coupons and sales announcements.
  7. Buy in Bulk—Take advantage of bulk offers on pens, crayons, paper and other items your kids will burn through over the course of the year. You might team up with other parents for bigger bulk purchases that will bring prices down even lower.
  8. Spend more to save more— Just like fx trading online sometimes it costs money to save money. For example, retailers often offer a 15-percent savings pass for purchases of a set minimum amount.
  9. Exchange—Gather your family and friends — along with their kid’s school wardrobes — for an exchange night of hand-me-downs that will save everyone money.
  10. Wait until Labor Day—Labor Day is the traditional time for big sales on school clothing. You might take a chance and wait until then to buy items for a fall and winter wardrobe for your child.
  11. Buy for yourself—Back-to-school sales aren’t just for kids. You might stock up on office supplies, jeans and other items that traditionally go on sale during this season.

First, the simple truth is that parent support for mandatory masking in schools is high and growing. For instance using the nationally representative USC Dornsife Understanding America Study (UAS), we found that parent support for mandatory face coverings in schools has increased substantially since the summer, from 45 percent of households when we first asked in July, to more than two-thirds in October (69 percent) (for more on our methodology, see here and here).

Perhaps the increase in support is due to the large number of students currently in schools with mask-wearing policies—our most recent wave of data (administered in November, 2020) found that 90 percent of students currently in attending school in person or hybrid were required to wear masks. If you’re experiencing masks in school and finding that the benefits outweigh the costs, you may be less resistant to the policy.

Second, despite popular perception, mandatory mask-wearing in schools is supported by a majority of all racial/ethnic, regional, and partisan groups. When we last asked in October, 82 percent of Democrats supported mask-wearing and 51 percent of Republicans. Mask-wearing was supported by the majority of Asian (85 percent), Black (82 percent), Hispanic (75 percent), and White (62 percent) families, as well as 58 percent of families living in rural areas and 79 percent of families in urban areas. While support was higher in some groups than others, the vast majority of families across all groups support mask-wearing policies.

What explains the variation across groups in support for masks? One factor may be experiences with Covid and, relatedly, beliefs about the risks of Covid to children. When we asked parents whether they agreed that children are at serious risks of Covid health effects, 89 percent of Black households agreed, compared to 70 percent of Asian households, 69 percent of Hispanic households, and only 44 percent of White households. Black households were also less likely than other groups to agree that school closures were more harmful to children than the risk of Covid. We found similar patterns across other demographic and regional groups, echoing these groups’ support for mandatory mask-wearing.

Third, we can’t open schools without teachers, and recent evidence suggests that teachers are overwhelmingly supportive of mask policies. A recent survey of a representative sample of Los Angeles-area teachers, for instance, found that mask wearing was the single most critical need for teachers to feel comfortable returning to the classroom—75 percent of teachers said it was critical (compared to just 36 percent who said a vaccine was critical, for instance). Teachers also supported smaller class sizes and spacing, which likely can be achieved given that not all students who are welcomed back to the classroom will actually return. In short, teachers are by-and-large comfortable returning to the classroom if they are protected with masks and adequate spacing.

Where does this leave state and school district leaders? On the one hand, our results suggest that parents are mostly on board with mandatory mask wearing in schools, particularly in urban and democratic areas. At the same time, urban districts tend to serve more low-income students of color whose parents may be more reticent to send them back to school. As urban districts do start to hatch their reopening plans, they should consider how they are going to address parents’ concerns and serve students whose parents opt for at-home or hybrid options.

Certainly, the win from Biden might begin to reshape the conversation around masks and in-person learning. At the very least, we can expect a Biden Department of Education might project a more favorable rhetoric around mask wearing in schools. And the new administration will likely take their role in Covid monitoring much more seriously, perhaps by creating a federally mandated national data tracking system to study the impact of school reopening on Covid transmission. But state and district leaders shouldn’t wait for the U.S. Department of Education to tell them what to do. They should work with health experts in their state to safely reopen their schools, with masking and appropriate distancing, as soon as possible.

 Posted by at 7:02 pm
May 132009
 

There are no known cures for colds and flu, so being prepared by building your own immune system is your best approach if you cherry_2008_300 don’t want to depend on a flu vaccination.   Here’s twelve great tips from the American Lung Association, People’s Medical Society, Family Doctor and Medscape that will reduce your chance for any cold or flu infection.  Don’t forget to check out the many wellness products and ingredients on our website to help keep your family ahead of the game when it comes to warding off cold and flu viruses. If you are going to gym and taking supplements like proven, make sure you do light exercise but there is no need to regulate the intake of your supplements. Rev-ERbA is a natural molecular structure found in our bodies. It functions as something that controls metabolism, stores fat cells, and discards dying cells. The lack of this molecular structure leads to lower metabolism, more fat storage and a decrease in the cycling out of dying cells. What SR9009 does is, it sticks onto the Rev-ErbA and changes the gene expression. Therefore the old cells get cycled out faster and get replaced with new and better ones with an increased amount of performance. Most flu conditions are related to poor hvac maintenance, learn more about AC unit and care.

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In cannabis, the best-known compound is delta-9 tetrahydrocannabinol aka THC, according to most reports. And THC is the most active part of marijuana. As a matter of fact, marijuana has both CBD and THC in it. And the effects of both these compounds vary. Buy AK47 Strain/Seeds Online overnight cheap without marijuana card.

When smoked or used in cooking, THC imparts a “high” effect. Actually, THC tends to break down in heat or when it enters the body. On the other hand, CBD is not psychoactive, which means it has no effect on your state of mind when consumed. Go here their products are the best. But CBD can create changes in your body. In fact, according to some research studies, it may have many medical benefits as well.

(1)  Wash your hands!  Flu and cold viruses are spread by direct contact.  Germs can live for hours – sometimes weeks – on telephones , keyboards, doorknobs.  You can make your own hand sanitizer by suspending antiviral essential oils in aloe vera gel and saturating paper towels.  Cut them into smaller sizes and carry in a ziploc for quick use on the go.

(2)   Make sure you sneeze into a Kleenex, or handkerchief because virus germs will cling to your bare hands.  Use a tissue and throw it immediately away.  If you don’t have a tissue, cough or sneeze into the air, turning away from people.

(3)   Colds and flu viruses enter your body through the eyes, nose or mouth.  Don’t touch your face!  Touching their faces is the most likely way that children catch colds and pass it on to parents and siblings.

(4)   Drink plenty of water!  Water flushes your system, washing out poisons as it rehydrates.  Minimum daily requirement:  36 oz.  You can tell if you are getting enough water if your urine runs close to clear; if deep yellow, you need more fluid intake.  Don’t mistake coffee, tea or soft drinks for plain old water  . . . they don’t count. Check out the latest revitaa pro reviews.

(5)   Take a sauna.  A German research study found that people who steamed twice a week got half as many colds as those who don’t.  One theory is that the air you breathe  in a sauna is over 80 degrees, a temperature too hot for cold and flu viruses to survive.

(6)   Get fresh air, especially in the winter months.  Staying indoors puts you in an environment with more germs are circulating, especially in crowds.  Sleep with a window open.

(7)   Get regular aerobic exercise.  Speed up your heart and pump larger quantities of blood throughout your system.  This will transfer oxygen from your lungs to your blood and increase your body’s natural virus-killing cells.

(8)   Eat foods containing phytochemicals.  Natural chemicals in plants give the vitamins in food a supercharged burst.   Eat copious amounts of dark, green, red and yellow vegetables and fruit. If you take food supplements, you might as well check out this full spectrum CBD UK as it can improve your general well-being. Holistapet CBD products are safe and proved to be effective, so this might be a good option. Learn more about from these dentitox pro reviews.

(9)   Eat yogurt.  Some studies show that eating a daily cup of low-fat yogurt can reduce your susceptibility to colds and flu by as much as 25 percent.  It is assumed that the beneficial bacteria in yogurt may stimulate production of  the immune system to help fight disease.

(10)   Don’t smoke.  Heavy smokers get more severe colds and more frequent ones.  Even being around second-hand smoke profoundly zaps your immune system, dries out nasal passages and paralyzes cilia, the delicate hairs that sweep viruses out of your nasal passages.  Experts contend that one cigarette can paralyze cilia for as long as 30 to 40 minutes.

(11)   Cut alcohol consumption.  Heavy alcohol use also suppresses the immune system. and dehydrates your body . . . it actually takes more fluids from your system than it puts in.  This makes you prone to initial infections as well as secondary complications. Prevent most alcohol related tooth decay with dentitox pro.

(12)   Finally . . . Relax!  Teaching yourself to relax can activate your immune system on demand.  Evidence shows that interleukins (the leaders in an immune system response against cold and flu viruses) increase in the bloodstream during relaxing meditation.  Train yourself to relax in a positive state by visualization (holding a pleasant picture or image in your mind).   Soothing music can aid this process.  Remember that relaxation is a learnable skill to create a state of mind; it is not simply doing nothing.

These tips provide a proactive approach to warding off colds and flu and make your whole life healthier.   We’ll be back next week to continue our Earth Day Every Day series.

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 Posted by at 4:42 pm
Apr 262009
 

As we continue to look at simple ways to be kinder to the Earth in our every day lives, I become acutely aware of our climactic Caleb_Tree_Farm_250 changes and challenges.  Here in the Cascade foothills in Snohomish county, WA, we are noticing a trend of colder winters and more often several feet of snow when we used to rarely get inches if any at all.  Early Spring is wetter and floods now happen earlier in the year and longer in duration and intensity.  Wind storms are more prevalent and there are more downed trees to deal with.  And, it’s hotter in the summer months, making it imperative to pay closer attention to the garden plants to insure they are well watered, mulched/composted and sometimes shaded from the sun’s intensity.   We continue the discussion with more ideas to create the optimum circumstances for success in the garden.

A COMMUNITY GARDEN is a wonderful way for urbanites to grow a flower and vegetable garden when you don’t have the space or want to interact with others in the community to create a more green urban environment.  This is also a fabulous way to introduce young people to the joys of growing their own food.  Here’s a few resources in larger cities.
Houston TX:  http://www.urbanharvest.org/
Buffalo NY: http://www.urbanroots.org/
Denver CO: http://www.dug.org/home.asp
Rutgers University has a community garden self help guide: http://tinyurl.com/c83fvu
If you start a community garden, make sure that the soil is tested to insure there are no contaminants like lead or other hazardous chemicals that might permeate the crops grown.  Some communities are starting gardens for the poor to help supplement the diminishing budgets of our older citizens and those who make do with less.   All of these endeavors are rewarding, and again, a good place to introduce children to a sense of ‘community’ while connecting them with Nature.

PLANTING SIMILAR SPECIES of vegetables, like broccoli with cabbage or Brussels sprouts should be avoided as they will compete for nutrients.  Companion planting is aesthetically delightful and helps improve soil while keeping pests at bay.  Here’s a great companion planting guide: http://www.ghorganics.com/page2.html

DIG DEEP when preparing soil for planting.  Digging adds air pockets which help repel root-dwelling insects and oxygenate the soil.  This helps plants put down healthy roots.  This is perhaps the single most important thing you can do to condition the soil.  All organic gardeners I know using the similar approach: first of all, they choose easy slider sheds, and another thing – they prefer to turn soil by hand after using a garden tiller.

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Food as Fuel Before, During and After Workouts

 

Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling up your body by eating the right foods and drinking the right fluids, in the right amounts at the right times. Learn more about blast portable ac benefits.

The American College of Sports Medicine says, “Adequate food and fluid should be consumed before, during, and after exercise to help maintain blood glucose concentration during exercise, maximize exercise performance, and improve recovery time. Athletes should be well hydrated before exercise and drink enough fluid during and after exercise to balance fluid losses.”

“You don’t have to adhere to a rigid schedule and there are no hard-fast rules,” said Riska Platt, M.S., R.D., a nutrition consultant for the Cardiac Rehabilitation Center at Mount Sinai Medical Center in New York. “But there are some things you should do before, during and after you work out.”

Here is what Ms. Platt recommends:

Before: Fuel Up!

Not fueling up before you work out is like “driving a car on empty,” said Platt, an American Heart Association volunteer. You also won’t have enough energy to maximize your workout and you limit your ability to burn calories.

Ideally, fuel up two hours before you exercise by:

  • Hydrating with water.
  • Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.
  • Avoiding saturated fats and even a lot of healthy protein — because these types of fuels digest slower in your stomach and take away oxygen and energy-delivering blood from your muscles.

If you only have 5-10 minutes before you exercise, eat a piece of fruit such as an apple or banana, check out the latest pelvic floor strong reviews.

“The key is to consume easily digested carbohydrates, so you don’t feel sluggish,” Platt said.

During: Make a Pit Stop.

Whether you’re a professional athlete who trains for several hours or you have a low to moderate routine, keep your body hydrated with small, frequent sips of water.

Platt notes that you don’t need to eat during a workout that’s an hour or less. But, for longer, high-intensity vigorous workouts, she recommends eating 50-100 calories every half hour of carbohydrates such as low-fat yogurt, raisins, or banana.

After: Refuel Your Tank.

After your workout, Ms. Platt recommends refueling with:

  • Fluids. Drink water, of course. Blend your water with 100% juice such as orange juice which provides fluids, carbohydrates.
  • Carbohydrates. You burn a lot of carbohydrates — the main fuel for your muscles — when you exercise. In the 20-60 minutes after your workout, your muscles can store carbohydrates and protein as energy and help in recovery.
  • Protein. Eat things with protein to help repair and grow your muscles.
 Posted by at 6:46 pm
Apr 202009
 

Last week, we had an amazing podcast with our friends at Unclutterer and talked about ways to be more gentle with the Earth Garden planted 2003_300 in our everyday lives.  It’s warm and sunny here in the Cascade foothills, so I thought I’d continue with ideas for your lawn and garden, thinking this might be where your attention is joyfully focused at this time.

GROW HERBS IN YOUR GARDEN; they are easy to grow and help encourage birds and butterflies, as well as other useful insects.  Take help from free resources like ChemLawn to know how you can achieve that. They are a great choice for planting between other flowers and vegetables to increase diversity.  Planting basil, oregano, cilantro, sage and tarragon alongside vegetables will remind you to use them together.  Having herbs in your garden is one more thing you can take off your shopping list. You can have creepers and climbers on your patio furniture sets to adorn the furniture and cast an aesthetic look.

LARGE PLASTIC BOTTLES can be used as mini-greenhouses, an excellent protective covering for seedlings.  Cut off the ends and there you go.

RAIN BARRELS are probably going to be a necessity in the future to help conserve water resources.  They now come in a range of sizes, shapes and colors. Perfect Tools 4 U have some useful resources from which you can imagine how you can color barrels and have the best look.  Try a decorative one on the deck with a rain chain for melodic ambience and drain it under the deck into the deck-side plantings.   You’ll be surprised at the savings on your water bill and your plants will love you. This website will offer more tips on proper care.

SOAKER HOSES AND DRIP IRRIGATION can reduce water waste by as much as 70 percent because their delivery system sends water directly to the roots, unlike sprinklers, which waste water through evaporation.

TRADITIONAL HEIRLOOM SEEDS are a better choice than hybridized newer varieties.  ORGANIC NATURAL FERTILIZERS like fish emulsion, bone meal and seaweed-based products are far better than synthetic alternatives. Buy the best corn cob light bulb and place it in your garden to light up the area at night.

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 Posted by at 7:43 pm
Apr 142009
 

The time has come to take our responsibility for stewardship of our bountiful planet more seriously.  Focusing our attention only one day a year to img 050_250honor the Earth isn’t going to solve the myriad problems we are creating.   These problems will grow to overwhelm our children and grandchildren as we continue to ignore the realities of global warming and chemical pollution.  The signs of collapsing ecosystems,  endangered and disappearing species are all around. Saab Bio Power blogs can guide you to resist these kind of environmental issues. In our busy lives, we sometimes procrastinate necessary changes.  We need to learn better ecological habits to reverse a destructive trend before it is too late.   This is the beginning of a series of short articles that will contain simple, yet effective ways to replace harsh chemicals that pollute the environment with safe, gentle natural alternatives and make our lives more in tune with the natural world.  We hope you join us in making these sensible choices.

HOUSEPLANTS act as natural air filters, through photosynthesis, using carbon dioxide and water and releasing oxygen as a waste material.  How symbiotic is that!  You can find delightful houseplants that require little care for every room of the house and never have to purchase synthetic chemical air fresheners again.  These commercial products only mask smells and coat nasal passages with chemicals that diminish your sense of smell.  Samara Botane has a lovely variety of natural environmental aromatic products to keep your home environment, car or camper fresh and clean.  Made with antiseptic and antiviral essential oils, they also limit germs and exposure to viral pathogens.  These come in synergies to use in a diffuser and aromatic room misters.  You can also make your own antiseptic spray by simply adding a few drops of essential oil to a spritzer bottle filled with water.  Try tea tree and lavender, sweet orange and cedarwood, rose geranium and lemon.

HOMEMADE WASHER SOAP can be made by mixing 1 cup baking soda with 10 drops each of lavender and grapefruit essential oils, adding drop by drop and mixing thoroughly.  Add 1 cup of borax and 1 cup of powdered castile soap.  Mix well and store in an airtight container.  Add 1/2 cup to each load of wash.   For really tough stains, dissolve 1/2 cup borax, allow to cool completely.  Add 1 cup distilled white vinegar and 6 drops eucalyptus essential oil.  Soak soiled clothes in this blend for 2 hours before laundering.

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 Posted by at 5:23 pm
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