Dr. Berkowsky's Vital Chi Skin-Brushing System, Book
Mt. Vernon: Joseph Ben Hil-Meyer Research, 1999
Vital Chi Skin-Brushing can sustain or reestablish the skin's functional integrity and youthful glow. The skin is as major an organ as the heart, lungs and kidneys. Its primary functions include: respiration, excretion, blood and lymph circulation, immunity and the conduction of vital chi. However, unlike other vital organs, the skin can be non-invasively accessed and mediate systemic rejuvenation by a variety of therapeutic techniques, including proper skin-brushing. Vital Chi Skin-Brushing is a particularly powerful therapy which can positively impact the entire body.
Variations of skin-brushing have been practiced for thousands of years. For many centuries, the Japanese employed vigorous skin-brushing with loofa sponges as a prelude to their traditional hot bath. Prior to bathing (following a hard training session or physical competition) ancient Greek athletes used strigiles: specialized spoon-like skin scrapers to remove the grime of exertion and encourage circulation. Among the Cherokee Indians, skin-brushing with dried corn cobs to enhance skin beauty and durability was once a traditional practice. The Comanche Indians scrubbed their skin using sand from the Texas river bottoms; the Texas Rangers followed their example.
From the Introduction to Dr. Berkowsky's Vital Chi Skin-Brushing System!
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